The Mustard Seed offers health education through several different methods. We offer local cooking and lifestyle classes at our facility, travel as requested, and provide online resources via youtube and newsletter. Click below to access, subscribe to or request our health education resources.
SCHEDULE EVENT
Please contact us about availability to schedule a health education event near you!
JOIN AN EVENT
Visit our calendar to see what’s happening and join an event that is near you!
SUBSCRIBE
Subscribe to our newsletter for Mustard Seed news, health tips, and free content!
FREE HANDOUTS
Get free handouts from our past health education events. Download and share!
Schedule a Lifestyle Consultation with Walt Cross!
The Mustard Seed Presents
Lifestyle to Health by Walt Cross
— Youtube Channel
Join Walt Cross as he shares how to address chronic diseases from a proactive, root cause basis. He teaches students how to take a proactive and systematic approach to their health concerns by addressing health issues such as; high blood pressure, high cholesterol, high triglycerides, diabetes, weight loss, inflammation, etc., thru implementing a healthy lifestyle. These Lifestyle classes teach students how to identify their potentially unhealthy lifestyles and how to replace them with healthy ones.
Old Mountain Remedies by Walt Cross
— Youtube series
Our kitchen is more than just a place to cook and find food - it is a medicine cabinet full of remedies that we can use to our benefit. In this series with Walt Cross we will be looking at many natural remedies that are affordable and accessible with recipes to help our bodies heal themselves. Learn how we can avoid stress and deal with anxiety naturally.
For a full list of video resources visit our video resource page!